When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

A full liquid diet is made up only of fluids and foods that are usually liquid, as well as foods that turn to liquid when at room temperature, like ice cream or milkshakes. It differs from a clear ...

The Skinnytaste Simple Cookbook is a great choice ... The upfront information about heart-healthy diets is useful and informative, and the recipes are practical and simple, using items easily ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

Researchers say less inflammatory foods could help prevent chronic disease Certain spices and components of a Mediterranean diet are anti-inflammatory WEDNESDAY, Oct. 2, 2024 (HealthDay News) -- Most ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

The BRAT diet was once a popular remedy recommended by health care professionals for people recovering from a stomach virus. But now, more research that suggests the diet does not provide adequate ...

Scientists have successfully extracted DNA from ancient cheese for the first time, a breakthrough that sheds light on how probiotic bacteria has evolved over thousands of years. Chinese researchers ...