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12 Best Healthy Cookbooks of 2024
When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...
Researchers say less inflammatory foods could help prevent chronic disease Certain spices and components of a Mediterranean diet are anti-inflammatory WEDNESDAY, Oct. 2, 2024 (HealthDay News) -- Most ...
Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...
The BRAT diet was once a popular remedy recommended by health care professionals for people recovering from a stomach virus. But now, more research that suggests the diet does not provide adequate ...
Scientists have successfully extracted DNA from ancient cheese for the first time, a breakthrough that sheds light on how probiotic bacteria has evolved over thousands of years. Chinese researchers ...
This article discusses the potential implications of ketogenic diets, traditionally utilized for neurological disorders, within broader mental health practices. Methods: This article presents a ...
Healthy nutritious diets are widely recognised as key to tackling the so-called ‘triple burden of malnutrition’, that is, the coexistence of undernutrition, overnutrition, and micronutrient ...