These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Short on time but big on flavor? Conquer weeknights with 17 easy & delicious meals made in 30 minutes or less. No fancy ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Hummus is one of those foods I wouldn't have dreamed of making myself nine months ago, but I now realise how easy it is to ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Food-based interventions aimed at improving ... are not yet widely available or well-defined, preventing easy adoption. Until then, health care workers can use strategies within the current ...

Classic chicken Florentine—creamy spinach served atop sautéed chicken cutlets—is a fast and easy meal. To keep calories lower ...

A new study by researchers at Tufts University finds that many online grocery stores don't show important information about ...