Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

To get the most out of your lower-body workouts, choose exercises that cover multiple muscle groups at once — these are called compound exercises. Here are five exercises to hit if you're short on ...

BLACKPINK's Rosé and Bruno Mars released their track APT this October. Here is an explaination of the drinking game the song is based on.

Inside the Last-Ditch Hunt by Harris and Trump for Undecided Voters Both campaigns think many of these crucial Americans are younger, Black or Latino. The Harris team is also eyeing white, college ...