Your heart doesn’t just respond to effort—it responds to regularity and emotion. A 10-minute walk taken daily with your dog, your spouse, or even a podcast you love? That’s medicine.

However, medical education minister Dr Sharan Prakash Patil has assured that there is no cause for alarm and confirmed that Covid vaccines are not responsible for heart attacks.

Wellness Fitness Forget running — this 10-minute at-home cardio workout got my step count and heart rate soaring Features By Becks Shepherd last updated 9 July 2025 Every little bit counts ...

Trump’s decision to send more defensive weapons to Ukraine came after he privately expressed frustration over DOD's pause, The Associated Press reported.

Boosting the farm sector, ending hunger and corruption top bill the list of new proposed measures of Senator Francis Pangilinan in the 20th Congress. With the 20th Congress now in full swing, he ...

THE Department of Human Settlements and Urban Development (DHSUD) has directed its key shelter agencies (KSAs) to begin operationalizing its 8-Point Agenda, with a renewed push to fast-track the ...

Aryna cools down The Associated Press July 9, 2025 1 minute read Aryana Sabalenka of Belarus tries to keep cool using an ice pack during a change of ends break as she plays Laura Siegemund of ...