Reinforced Body is a body pain relief program led by Alex Larsson, MSc.

Former president Donald Trump met with Latino supporters Tuesday at his golf resort in the Miami area before heading to ...

The calendar is also published in the print editions of the Juneau Empire ... Jazz Jam, 8-11 p.m., Crystal Saloon, 218 Front St. Senior Chair Yoga, 11-11:30 a.m., Juneau Senior Center.

How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.

The outgoing chairman of Hong Kong’s Securities and Futures Commission (SFC) believes the city will reassert itself as a world-leading venue for new share offerings, as listing reforms expected ...

This week, I voted by mail. For the first time in my life, since I cast my first vote 28 years ago, I did not vote for the Republican. Despite being a proud member of the Grand Old Party since I ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

But how to do it, the answer lies in the technique known as chair yoga , a low-impact form of exercise. “The exercise is divided ... Chair yoga is suitable for anyone of any age: beginners, seniors, ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...