How long a person can stand—on one leg—is a more telltale measure of aging than changes in strength or gait, according to new ...

“Standing on one leg is one of the indicators of good balance,” Nancy R. Kirsch, vice chair of rehabilitation and movement ...

A new study found that a five-week program of neurofeedback and somatosensory exercises improved balance and physical ...

The side plank is a great isometric exercise for strengthening the obliques, hips, and shoulders and improving overall core stability. Lie on your side with your forearm on the ground and your body ...

How long can you stand on one leg? This balance ability is apparently a good indicator of how we’re aging — or so say several ...

Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...

Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether it's traveling, dining, shopping or going on road trips ...

Seniors may not operate their smartphones as adroitly as their grandkids, but they aren’t just sitting around pining for the days of rotary dial phones. Social media has, in particular ...

Fifteen companies made the list of special award winners this year, according to Energage, a Philadelphia-based employee ...

Our opinions are our own. The best balance transfer credit cards charge no annual fee and offer 15 months or more of 0% APR for balance transfers. Moving your high-interest credit card debt to a ...