Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

A Yoga entrepreneur explains why geriatric-focused training is the future --- and why learning to age well should start today ...

Leg strength training isn’t just about power—it’s key to improving mobility, balance, and long-term health. This video ...

Now that we are heading into a new year, it's time to take stock of our health and adopt healthy habits that can keep our ...

Busan Himchan Hospital was invited to the senior citizens' meeting and sharing rice cake soup with love held at the ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Shayne Savage, 56, technically lives in Ottawa. But in practice, home is wherever his latest flight touches down. He’s a ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...