“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

By Cosmas OmegohNew ways those above 60 can live more impactful lives, even beyond 80, were unveiled recently at the 2025 gala night for senior citizens in Ikeja, Lagos.It was an end-of-year event ...

Tupelo, Mississippi might just be the best-kept secret for retirees looking to stretch their dollars without sacrificing quality of life—a place where your retirement dreams don’t require a CEO’s ...

Nestled in Wisconsin’s Oneida County, Rhinelander isn’t just another dot on the map – it’s a character-filled community with a personality as distinctive as its famous mascot, the Hodag.

Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...

Do you begin your day with an early morning walk With the onset of winter this healthy habit may actually increase the risk ...

Car insurance rates are typically lowest for drivers in their 60s, who have decades of experience and are less likely to take risks on the road. But they begin to tick upward around 70, when insurance ...

The standard deduction has been super-sized for seniors. Thanks to provisions in the One Big Beautiful Bill Act, taxpayers 65 and older can claim an additional $6,000 without itemizing their ...

Does find themselves wishing they could join in on the dance floor at social events, but hesitate to do so? Perhaps they ...