“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

Dunkin’ is the latest coffeehouse chain to offer milk reinforced with protein, and it’s promoting it in partnership with ...

As Los Angeles grows older, Lincoln Park’s senior center is booming with new classes, bigger crowds, and more active options ...

The Wayne Thornton Community Center in El Paso offers diverse amenities like a gym, game room, and senior programs for ...

A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and ...

In 2026, Jazzercise will celebrate its 57th anniversary. One of the keys to its longevity has been its ability to evolve ...

If your group or agency has changed or canceled an event, write to [email protected] or leave a message at 737-5042. Events Tehama County Food Share needs shelf-stable milk (powder or boxed ...

Half a month of pocket money spent with three or four friends and no hesitation, huddled in a private room, to sing our ...

Tupelo, Mississippi might just be the best-kept secret for retirees looking to stretch their dollars without sacrificing quality of life—a place where your retirement dreams don’t require a CEO’s ...

Moore, Oklahoma prepares for its Senior Sweetheart Dance on February 13, 2026, offering music, snacks, and prizes for seniors.

Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...

Who knew the age-old method of moving our bodies from one space to another would be the newest fitness trend? Walking is one ...