During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...
With shorter days and less light, people may experience seasonal affective disorder. Here are the symptoms and what you need to know.
As the winter nights draw in, many of us start to feel a change in our mood and some may suffer from seasonal affective disorder ... the lack of light and the general sense of the world just ...
As the winter nights draw in, many of us start to feel a change in our mood and some may suffer from seasonal affective disorder. The NHS describes seasonal ... "It's a lot to do with the greyness, ...
Dixville Notch's decades-old midnight voting ceremony gives the nation an early glimpse of how New Hampshire is feeling.
According to the National Institute of Mental Health, Seasonal Affective Disorder (SAD ... Think about how much light you're getting," Doctor Larson told KTVB. "Think about the things like ...
Desan said the greater concern should be around Seasonal Affective Disorder. That is the time ... a cure can be as easy as purchasing a light therapy kit approved for SAD.
According to Johns Hopkins Medicine, seasonal affective disorder is considered a form ... or sitting by a window and getting natural light can be a mood booster. Other treatments can include ...
These tools can help combat seasonal affective disorder (SAD ... that provided the recommended 10,000 lux of light and produced as little UV light as possible. We also wanted the light therapy ...