Mental Health Minute: Managing seasonal affective disorder
If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...
KSL12h
Winter depression is real, and there are many ways to fight back
People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...
A daily 30-minute habit cured depression for 40% of people — you don’t even have to move
A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
Times News7h
Winter depression is real and there are ways to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Psychology Today11h
The Art and Science of Aging Well
There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...
Expert advice on dealing with Seasonal Affective Disorder after time change
Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...
As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
Seasonal Affective Disorder: What Is It and How Can We Best Manage It?
As we begin to usher in the colder weather and the sun begins to set earlier, seasonal affective disorder may begin to set in ...