If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

As we begin to usher in the colder weather and the sun begins to set earlier, seasonal affective disorder may begin to set in ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

The clocks go back in November, but doubts remain over how this single hour change impacts on our daily lives.

Desan said the greater concern should be around Seasonal Affective Disorder. That is the time of year when sunlight is lost, ...

Wintertime blues are common, but about 10 million Americans are affected every year by a longer lasting depression called seasonal affective disorder. Along with low mood, symptoms include anxious ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Light therapy lamps have been found to be an effective treatment for seasonal affective disorder (SAD). Seasonal affective disorder can bring on symptoms like depression, hopelessness, and fatigue, so ...

According to Mental Health America, every year, 5% of the U.S. population struggles with seasonal affective disorder, or SAD. This seasonal depression is characterized by when it starts and when it ...

Low energy, social isolation. Brain fog. Yup: Winter is coming. These are a few symptoms making up seasonal affective disorder, or SAD. And SAD is real. We were made to spend days outside.