If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...

As we begin to usher in the colder weather and the sun begins to set earlier, seasonal affective disorder may begin to set in ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

Nature’s Nurture is a weekly column where columnist Sarah Pabin explores Seattle’s best outdoor sanctuaries and how nature contributes to improving mental health.

Seasonal Affective Disorder (SAD) can lead to extreme symptoms. This is how you can catch signs of the mental health disorder.

Wintertime blues are common, but about 10 million Americans are affected every year by a longer lasting depression called seasonal affective disorder. Along with low mood, symptoms include anxious ...

Depression that begins in the fall and eases in the spring or summer is called seasonal affective disorder, or SAD.

The fall and wintertime can bring joy and coziness, but for many, this time can shift their mood. These feelings, sometimes ...

Light therapy lamps have been found to be an effective treatment for seasonal affective disorder (SAD). Seasonal affective disorder can bring on symptoms like depression, hopelessness, and fatigue, so ...

According to Mental Health America, every year, 5% of the U.S. population struggles with seasonal affective disorder, or SAD. This seasonal depression is characterized by when it starts and when it ...

Low energy, social isolation. Brain fog. Yup: Winter is coming. These are a few symptoms making up seasonal affective disorder, or SAD. And SAD is real. We were made to spend days outside.