During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Instead, it’s a symptom of seasonal affective disorder (SAD) – sometimes known as winter blues ... which may increase the ...

Seasonal Affective Disorder is a type of depression that is more common in the fall and winter months. While the specific ...

With daylight saving time occurring in the United States in November, we examine its links with Seasonal affective disorder.

Through my research, I have learned that seasonal affective disorder can strike anyone ... When our brain receives signals of ...

Seasonal affective disorder, or SAD, was first described ... The body uses serotonin in manufacturing melatonin, the chemical that makes us sleepy. Concentrations of serotonin drop to their ...

HERE TO TALK ABOUT SEASONAL AFFECTIVE DISORDER IS PSYCHIATRIST DOCTOR DANIEL ... AND DISRUPTIONS IN MELATONIN PRODUCTION. SO WHO SUFFERS THE MOST FROM THIS? AND WHAT ARE SOME OF THE SIGNS AND ...

Higher levels of melatonin make us feel sleepy ... Related: Why I give my kids mental health days Seasonal affective disorder impacts everyone, young or old, differently. According to Mental ...

The NHS describes seasonal affective disorder (SAD) as a form of depression that follows a seasonal pattern, where people ...

Seasonal affective disorder impacts everyone, young or old, differently. According to Mental Health America, while a SAD ...