As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
rsvplive1d
Understanding SAD: What is seasonal affective disorder, symptoms and how to treat it
The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark winters it can be particularly apparent ...
Why do I get sad during the wintertime? What to know as time changes in Washington
As daylight saving time ends, a psychiatric expert shares how to cope with the decrease in sunlight and the changes on the ...
Knowridge3d
Feeling SAD? Identifying and treating seasonal affective disorder
Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...
Shorter days of fall, winter lead to seasonal affective disorder. What you need to know
With shorter days and less light, people may experience seasonal affective disorder. Here are the symptoms and what you need to know.
SAD: How Seasonal Affective Disorder is deeper than the 'Winter Blues'
Seasonal Affective Disorder (SAD) can lead to extreme symptoms. This is how you can catch signs of the mental health disorder ...
Counselling Directory4d
Coping with holiday stress and seasonal depression
The holidays can be overwhelming. Discover how counselling can help you cope with SAD, social pressure, and loss.
Daylight saving ends Sunday. Why that extra hour of sleep isn’t all it’s cracked up to be
On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...
Is seasonal affective disorder any different from depression?
The NHS describes seasonal affective disorder (SAD) as a form of depression that follows a seasonal pattern, where people ...
Drivers warned over night-time changes starting on UK roads this week
Millions of motorists are being warned over night-time driving changes that have started on UK roads this week. Experts are ...
BBC Gardeners' World star Monty Don's health condition which sparked ultimatum from wife Sarah
The Gardeners' World star has since begun using a lightbox to lessen the effect of seasonal changes on his mood. Season Affective Disorder affects roughly one in every 20 individuals across the UK and ...