Potassium is vital for the heart, and an imbalance can even lead to life-threatening events. You need between 2600-3400 mg of potassium daily.

Here, learn who may benefit from a low potassium diet, which foods to eat and avoid, and how to reduce the potassium contents from certain foods.

Potassium Supplements If you're low on potassium, should take supplements? “Potassium supplementation is not recommended unless it is prescribed by your doctor.

The blood sample can check to see whether your potassium levels are in the normal range. What Is Potassium? As a nutrient, potassium is found in a number of foods.

If you have high potassium levels in your blood, you may need to adjust your diet. Try some of these low potassium meals for lunch or dinner to get your potassium levels back to a healthy range.

Hyperkalemia occurs when there's too much potassium in the blood. Using low-potassium substitutes for your favorite takeout recipes may help balance your potassium levels.

Following the diet means being choosy about fruits, veggies and other foods. Fruits beyond bananas The low-potassium diet is somewhat counterintuitive, because it really takes a hard look at the ...

Low potassium might increase the risk for diabetes. In people who have poorly controlled diabetes, high potassium can be a problem.

Here is a sample meal plan that provides 2,067 calories (average calories needed), 100 grams protein, 1,439 milligrams sodium, and 100 percent or more of most major vitamins and minerals.