This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer ...
Even the National Institutes of Health has published a 1,200-calorie-a-day meal plan. What’s so special about consuming 1,200 calories? Well, for the average person, it can result in quick weight loss ...
Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...