Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

There are dozens of peanut butter brands on store shelves. We tried one that we think customers should steer clear of on ...