Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

For a simple, refreshing dinner, I decided to serve a Greek salad with salmon sautéed in an olive oil, lemon and garlic sauce ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

HARDANGERSFJORD, NORWAY - Jørgen Wengaard steers around the rocky islands of a fjord, his boat cutting through the water’s ...