Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There are many ways to lose weight, and water fasting has gained recent popularity. But is it good for our health? Let's see ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

there is no way to know what it might be doing besides providing short-term weight loss." According to the American Dietetic Association, low-carbohydrate diets trigger short-term weight loss ...

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight training offered a welcome distraction and the prospect of a ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011 ...

We caught up with sports and exercise medicine consultant Rebecca Robinson MD to explain how walking after eating could help you improve your body composition or lose weight, and how long you ...

Therefore, it is essential to manage weight and also keep a check on glucose levels to avoid sudden blood sugar spike. Here are few generic ways to lose weight in a diabetes-friendly way.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

So, how exactly does this work? We caught up with sports and exercise medicine consultant Rebecca Robinson MD to explain how walking after eating could help you improve your body composition or lose ...