Beat the winter blues with these expert tips and products for easing SAD symptoms - Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more ...

These, indeeed, are not the best of days for Adamawa workers who are in sad mood over their October salary massive deductions ...

As daylight saving time ends, a psychiatric expert shares how to cope with the decrease in sunlight and the changes on the ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

This month, UAB Employee Wellness is spotlighting the impact pets have on our mental health — including those experiencing ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a ...

Daylight Saving Time can have adverse effects on mental health and sleeping patterns. A Bronson Health expert explains why the time change should end.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

One child could use laughter and jokes as a coping mechanism for uncomfortable feelings while also ignoring their depressive symptoms or mood swings. In the same moment, they can actively ward off ...