The Independent on MSN10h
Beat the winter blues with these expert tips and products for easing SAD symptoms
While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...
Masala5d
What is Winter depression? From Light therapy to support groups, try these 3 ways to get over Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...
5 light therapy deals that beat winter blues — from $19 in pre-Black Friday sale
SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...
A daily 30-minute habit cured depression for 40% of people — you don’t even have to move
A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
'I tried a SAD therapy light for a month and it made a huge difference to my energy levels'
If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...
KSL10h
Winter depression is real, and there are many ways to fight back
People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...
Seasonal affective disorder: More than feeling sad
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
This expert-recommended SAD lamp is nearly half price
One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper at Amazon.
Yahoo3d
The clocks fall back tonight — 7 tips to fight seasonal affective disorder in your home
As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...
Do SAD Lamps work and how effective are they? Where to buy and how to use them
One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...
How to cope with seasonal affective disorder and how long it lasts
Budd reveals that there are multiple things you can do to help beat seasonal depression, including moving your body, eating ...
Daylight saving time change highlights struggle with seasonal depression
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.