A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.
Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...
You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...
Adjunctive bright light therapy was associated with improved treatment response and remission rates among individuals with nonseasonal depression. Bright light therapy is an effective adjunctive ...
Turning back the clock can take a toll on your mental health. With the sun setting earlier in the day, some people experience ...
As daylight saving time ends, a psychiatric expert shares how to cope with the decrease in sunlight and the changes on the ...
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.