People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...

You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

In honor of election day eve, we've rounded up a treasure trove of de-stressing doo-dads, from shower steamers to essential ...

The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark winters it can be particularly apparent ...

Turning back the clock can take a toll on your mental health. With the sun setting earlier in the day, some people experience ...

As daylight saving time ends, a psychiatric expert shares how to cope with the decrease in sunlight and the changes on the clock.

The end to daylight saving time (DST) for the 2024 year is upon us. Clocks in most parts of the U.S. did the annual "fall ...