Light therapy has been used for a while in the treatment of SAD, a condition that affects around one in 15 people and in ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Daylight saving time may clash with those who suffer from seasonal affective disorder (SAD) and we explain how the two are ...

Hundreds of people lit candles and left flowers on Saturday to commemorate 14 people who were killed when a concrete canopy ...

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

Common SAD symptoms include hopelessness, loss of interest in daily activities, fatigue, trouble focusing, and changes in sleep and appetite.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...