The study observed that people with specific genetic variations lost weight faster than others. Here's what you need to know.

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

How Much Did You Lose in How Many Days? 26kg in 180 days with Running and Gym Fitness in addition to a strict nutritious diet ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.

Struggling to lose weight can be frustrating, right? You've tried rigorous diets, pushed yourself at the gym, and maybe even ...

Recent research suggests that your ability to lose weight could be influenced by a set of 14 specific genes, often referred ...

World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...

Wegovy has quickly gained popularity as a highly effective weight loss medication, but it's not always accessible due to the need for a prescription and its high cost. As a result, many people are ...

Running and walking are excellent heart-healthy exercises for weight loss. Running burns more calories, especially on uneven ...

Eli Lilly’s CEO David Ricks is confident his company and peer Novo Nordisk are years ahead in the weight loss space, as ...