For some people, medication will be a tool to improve weight and insulin-related outcomes. For others, food alone is a ...

Reducing excess weight is not easy, regardless of the method you choose . Going to the gym, running great distances, or ...

Ready to run farther and faster? These plans can change the performance of both beginners and experienced racers.

Bhateja, who has previously trained celebrities like Sonu Sood and Farah Khan, shared insights into Kapil’s journey in a ...

After losing 6st within a year of taking the weight-loss drug, one mother-of-three says she plans to stay on it for the rest of her life ...