rolled, and flattened into flakes. The flakes dry out and become shelf-stable, so they can last in your pantry for quite a bit of time. What you add to the oats can boost the nutrition of the meal ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

If you prefer a slightly smoother consistency, choose standard rolled oats (they cook ... that all varieties of oats have the same nutritional value. So, if you're in a hurry at breakfast and ...

So, if necessary, buy certified gluten-free steel-cut oats. What's the difference between steel-cut oats and old-fashioned rolled oats? Steel-cut oats have a heartier texture and nuttier flavor since ...

Between the two, you might want to prioritize complex carbohydrates, says Amy Stephens, RDN, a dietician specializing in sports nutrition ... Old-fashioned oats (also called rolled oats) are ...

You can avoid overfeeding your dog with treats specifically formulated for them that state the number of calories clearly on the label ... high-fiber rolled oats, honey and cranberries.

To give these hearty scones deep, sweet flavor the cooks at Christopher Kimball’s Milk Street coat rolled oats in maple syrup ...

Save time, money, and stress in the kitchen with these 25 pantry essentials. Stock up on these staples to always have the right ingredients.