Toppings like chocolate and mix-ins, like flavourings and sugar that can be added to instant oats can of course be bad for ...

Oatmeal may be a mundane meal, but eggs can increase the creaminess factor. We looked at how this kitchen staple ...

To attract more birds to your yard, try adding this pantry staple to your feeder. The method eliminates kitchen waste while ...

Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with ...

When you're craving a sweet treat but don't want to spend too much time in the kitchen, No-Bake Peanut Butter Oat Cups ...

Riced cauliflower is very low in calories and carbohydrates ... and can be used as a rice substitute in almost any dish. Oats are a healthy carbohydrate that makes a delicious substitute for ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

As fall arrives, Trader Joe’s rolls out some of our favorite items that make the season so much more enjoyable. From sweet treats and crunchy snacks to nutritious, convenient meals, it’s hard not to ...

Brits who enjoy porridge for breakfast have been told by Prof Tim Spector which oats are the best to slash ... with low-fat milk or water to keep calories in check and reduce saturated fat intake ...

As a wholegrain food, porridge oats contain the soluble fibre beta ... make it with low-fat milk or water to keep the calories down and minimise saturated fat, especially if you are trying to ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.