Stepping away from traditional wheat flour opens up a world of culinary possibilities and a host of valuable nutrients. For ...

This is because instant and even rolled oats have a moderate glycemic index (GI) and can raise your blood sugar levels. Some brands of instant and rolled oatmeal may have a high GI, depending on ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich ...

Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

Maintaining healthy blood sugar levels is important for staying healthy. Regulating the sugar levels is especially crucial for preventing or managing conditions like type 2 diabetes, heart disease, ...

A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread ...

Bushmaster army truck rolled by man in his 20s off St Lawrence Rd, Ogmore A man in his 20s has been injured in an army truck rollover on a busy highway in Central Queensland.

A different kind of pie chart is being used to predict global crises. A surge in takeout deliveries to the Pentagon—now dubbed the “Pentagon Pizza Index”—has emerged as an unexpectedly ...

Winning US Open would be career ‘exclamation point’, says Adam Scott The Australian rolled back the years at Oakmont to put himself in contention to win a second major.