Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

And one of the best ways to relax is through the use of music. On Morning Energy, we are going to spend time exploring the importance of relaxation as it relates to so many different areas of our ...

Coldplay’s new album “Moon Music” came out this past week on Oct. 4. Featuring 10 songs, it immerses its listeners into a ...

Sound healing combines therapeutic frequencies with tarot readings to balance energy, promote healing, and enhance intuition ...

Here's your daily horoscope guide, filled with insights and advice to help you navigate the day with confidence and grace.

Solitude gives your brain the chance to reset and restore,” says Robert Coplan, a developmental psychologist and professor.

Vibrational energy is energy from external sources and ... for people with Parkinson’s disease. It generally has a positive influence on both non-motor and motor functions.

Improve your memory by incorporating simple lifestyle changes, and embracing creative strategies and mental tools.

It’s OK to rest — a time to rejuvenate your energy. Focus on close relationships ... Travel plans look promising! Tonight: Relax. Pay attention to everything you say and do today.