Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to discuss the role of diet on chronic diseases. Red meat has been at the center of heaps of ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...

It comes as a woman who has only eaten meat and dairy for six years reveals the shocking impact it has had on her body ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Dr. Campbell explains that this is true especially if you already enjoy lean red meat daily as part of a healthy balanced diet. The study adds to a growing body of evidence supporting ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.