Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

In a bold dietary experiment, Patrick Ensley from Milford, Nebraska, overhauled his eating habits by committing to a full ...

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

"Eating processed red meat . . . was linked to a 16% higher risk of dementia and a faster rate of cognitive aging" ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...

Eating red meat, especially processed types like bacon or hot dogs, may increase the risk of dementia, according to a new ...