The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Raghav Chadha took to his Instagram handle and shared an appreciation post of wife, Parineeti who kept a Karwa Chauth fast ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

In a recent interview, Eva Mendes shared the tips she gave Ryan Gosling as his unofficial acting coach during the shoot of ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

It’s normal to want fast results when following a new diet plan, but it’s important to remember that weight loss can vary from person to person. Although the ketogenic diet can promote weight ...

Kelly Osbourne has given fans an almighty surprise after unveiling a brand new ‘feminine’ look following a rapid weight loss ...

Kelly Osbourne has given fans an almighty surprise after unveiling a brand new ‘feminine’ look following a rapid weight loss ...