The healthier option is granola bars with minimal added sugars and wholesome ingredients like nuts, seeds, and oats. Even better, try making your own granola at home so you control exactly what goes ...

While you can try adding protein powder to your oats, sometimes it will clump up or create a weird aftertaste. This recipe skips it, but still manages to pack in 21 grams of protein, with help ...

While you can try adding protein powder to your oats, sometimes it will clump up or create a weird aftertaste. This recipe skips it, but still manages to pack in 21 grams of protein, with help ...

While you can try adding protein powder to your oats, sometimes it will clump up or create a weird aftertaste. This recipe skips it, but still manages to pack in 21 grams of protein, with help from a ...

On my spare time I enjoy cooking new recipes ... you would easily surpass 100 grams of protein in a day. Four eggs (24 grams) ½ cup of rolled oats (5 grams) Two snack cheeses (10 grams) ¼ ...

Firefighters had to cut through the steel doors, which were welded shut, to fight the fire. It was under control by 10:13 p.m. No injuries were reported. The cause of the fire is under investigation.