Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...

For many, food noise is the most exhausting part of weight struggles, because it never switches off. It follows you into ...

Rice is one of the most widely consumed staples across the globe, forming the backbone of countless meals every day. But when ...

The story starts with a toddler whose eating quirks stopped being quirky and turned into a medical emergency. What looked ...

Christine Parrot said a moment with her doctor was when she knew she had to make changes ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

Nearly 115 million American adults, more than one in three aged 18 and older, have prediabetes, a condition where blood sugar ...

MyNetDiary Premium Plus is available now as an in-app upgrade on iOS and Android. PlateAI is available as a separate download on the App Store and Google Play. Details and pricing are available at www ...

Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...

Upping one's protein intake is widely regarded as a surefire way to curb one's appetite, burn fat, and gain muscle. But can ...