If You Can Do This Many Pushups, You're in Good Shape
A trainer shares how many pushups are considered a good indicator of being in shape and breaks down the art of a perfect ...
5 Exercises Men Should Do Every Day to Stay Fit
A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...
A man who started CrossFit in his 80s now does 100 push-ups a day
Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope workouts.
From pull ups to deadlifts, Suhana Khan's intense workout regime inspires fans - Watch
Suhana Khan showcases her intense workout regime in a new video, inspiring fans with her fitness journey and strength ...
I did 70 decline push-ups every day for a week — here’s what happened to my upper body
Elevating your hands using push-up bars or weights (like with kettlebell push-ups) is known as a deficit push-up. The ...
Mid-Day on MSN8d
Watch: From deadlift to push ups, Suhana Khan's workout routine
Watch: From deadlift to push ups, Shah Rukh Khan’s daughter Suhana Khan reveals the secret behind her svelte figure ...
From Pull-Ups To Leg Presses, Suhana Khan's Full Body Workout Routine Was As Gruelling As It Gets
Push-ups are an exercise meant to add strength to one's arms and chest muscles. They are practiced by lying with one's face towards the floor and pushing the hands upward to raise the body until the ...
The Manual on MSN4d
Up your push-up game with the trending Mike Tyson push up
Up your push-up game with the trending Mike Tyson push up —get the benefits and target your entire body, including your ...
Health on MSN22h
15 Bodyweight Exercises That Can Support Weight Loss
Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.