Most folks know that pumpkin seeds are edible. But ask someone if you can eat the skin of everyone's favorite fall squash, ...

Pumpkin and sunflower seeds both offer significant skin benefits due to their rich nutritional profiles. Pumpkin seeds, high in zinc and omega-3s, excel in reducing inflammation and promoting ...

Hollow out a medium pumpkin from the bottom. Carve a half-circle mouth with a tooth, two half-circle eyes with pupils, and a triangle nose. Etch away the skin on each pupil and the tooth with a ...

In fact, the health benefits of pumpkin are pretty remarkable. Not only is it packed full of nutrients that support the vitality of the gut, skin, hair, and more—but it also tastes delicious and ...

When’s the right time to carve a pumpkin? Once you decide on your pumpkin pattern and outline it on the skin, it’s time to take the knife to your oversized squash and carefully carve.

These help maintain healthy bodily functions, including vision, skin health, and immune system, making pumpkin a nutrient-dense addition to your diet Beta-carotene, the antioxidant responsible for ...

One is an NBA legend. The other is a pumpkin. In 2023, the 2,749-pound Goliath set the world record for heaviest pumpkin. Michael Jordan weighed as much as a small car and was even more massive ...

The pumpkin is picked, you've chosen your Jack-o’-lantern design and the power tools used to open and clean the gourd have been cleaned. Now, you’re left with a heaping, gooey pile of guts ...

snacking on any particularly meaty kabocha skin scraps. That purée goes into the fridge, ready for any pumpkin recipes I might want to make that week. And sometimes I just pick up a can of ...

It’s pumpkin spice season! Time to load up on pumpkin spice lattes, pumpkin ale and pumpkin spice trail mix. But be prepared to pay. Consumers who choose pumpkin-spiced products should ...