Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Experts recommend consuming collagen-rich foods like bone broth, berries, eggs, citrus fruits, bell peppers, garlic, green leafy vegetables ... It is a natural protein, which helps keep the ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

The RBI's war against inflation, particularly food inflation, seems to have imbibed Sun Tzu's classic military strategy of ...

Starch can be found in a range of foods ... of resistant starch and protein, both of which have a number of health benefits. Starchy vegetables are especially rich in a type of starch known ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.