Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

If you don't have a passion for turning on the oven every night of the week but still like to enjoy a satisfying meal, these ...

Mix cooked quinoa with cucumbers, cherry tomatoes, feta, and lemon dressing. Add grilled chicken or chickpeas for protein.

Adriana Lima, one of the world's most iconic supermodels, is not only known for her impressive career in the fashion industry, but also for her dedication to a healthy lifestyle. O ...

This refreshing salad is ideal for meal prep or quick lunches. Yes, quinoa can be used to bake a moist chocolate cake. Cook two cups of quinoa and blend into a paste. Mix with cocoa powder, sugar, ...

Mix diced chicken breast, avocado, cherry tomatoes, and coriander in a bowl. Dress with lime and olive oil for a refreshing and filling salad. In a bowl, mix scrambled eggs, spinach and mushrooms. Top ...

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.

Do you want your scrambled eggs to be aromatic, fluffy, and delightful in taste? Although it's one of the simplest breakfast ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Restaurant-quality risotto doesn't have to be reserved just for restaurants. You can get the same results at home, with a ...

7am An espresso and a cornet vuoto [plain croissant] while pushing the pram on my morning walk around Positano. Noon ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...