A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Find out the prime time to gulp down those protein shakes and supercharge your muscle growth. Learn how to optimize protein ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Natural Health Bar - from TV chef Matei Baran - has opened his latest venture in the form of a healthy food truck at Darlington Market.

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Saturday's game between the Twins and Boston Red Sox was rained out, meaning the Tigers had a chance to either pick up major ground on Sunday or lose serious momentum with the Red Sox and Twins ...

Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...