These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Losing weight isn't easy for many people, but it's certainly achievable through food and exercise. Now one man revealed how ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients like chia seeds, almond butter and protein-rich Greek yoghurt ...

However, success is within reach, as demonstrated by one man who managed to shed 4lbs in just one week. His method? A ...

A man shared his breakfast recipe which he claims helped him lose 4lbs in just one week. The high-protein dish includes a mix ...

Start your day right with a nourishing breakfast. Oats, rich in fibre and essential nutrients, offer steady energy, improve ...

This refreshing salad is ideal for meal prep or quick lunches. Yes, quinoa can be used to bake a moist chocolate cake. Cook two cups of quinoa and blend into a paste. Mix with cocoa powder, sugar, ...