Sleep apnea is a condition that causes a sleeper’s breathing to pause when the muscles of the throat relax too much and the ...

My daughter and niece just turned 12 and are starting puberty. The problem is my niece is getting the rough stuff (more baby ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

"Being anxious is so debilitating sometimes. I didn't want to leave my bed for years and part of it was I wasn't doing the ...

Coronary heart disease, which means there is a buildup of plaque in the arteries, has the capacity to cause damage to the brain. According to the statement, coronary heart disease can raise the risk ...

"Sleep hygiene refers to the practices, habits, and environmental factors that are critical to getting good quality sleep. It ...

“Sleep apnea, especially in our school aged children can look exactly like ADHD,” said Dr. Viorritto. A report from the ...

Is it that time of the week again? We're back with another recap for the DC season of Love Is Blind. Episodes 10 and 11 cover the run-up to the weddings, including a Gatsby-themed party with the pod ...

Regular late nights weaken your immune system, making you more susceptible to illness. Consistently sleeping late increases the risk of cardiovascular issues, including high blood pressure and heart ...

A new Florida law targeting the homeless population has caused both controversy and confusion across the state.

Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...

The occasional restless night is a universal experience, but when sleeplessness becomes a persistent companion, it may signal ...