The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

"My routine is very specific right now, because I'm very focused on dance," she exclusively told Women's Health at an October ...

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

W hether it’s an intense workout at the gym, jog around the park, exercise at home, or yoga stretches, comfortable fitness ...

Denise Austin never ceases to amaze fans with her easy workout videos for women over 50. Thankfully, the fitness star is back with another “simple” yet “effective” workout—this time focusing on ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

During their workout sessions, Trump typically sticks to the same five exercises, altering the amount ... overhead press,” she said. While most women gravitate toward doing just cardio ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

The booming market for facial workouts offers the hope of looking ... Social media is filled with videos of dewy-skinned women scraping at their faces with rollers made of jade or rose quartz.