A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

But now, she's embarking on a new adventure: dance. "My routine is very specific right now, because I'm very focused on dance ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

These stories from seven women ... start a workout.” Steal her strength tip: Focus on your glutes. This allowed Block to ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Enhance your workout routine by wearing the best workout clothes. Check out the best choices for women in the Myntra ... from the Myntra BFF’24 sale. The print of the Adidas logo exhibits ...

The booming market for facial workouts offers the hope of looking ... treatment in 2023 had or were interested in having a face workout, says Mintel, a research firm. Their growing popularity ...

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

A woman’s funny TikTok video about what wives should wear at the gym went viral, showing her doing reps in a traditional dress. Mzansi is loving her sense of humour.