Sarah Rainey and her family were fed up with the same old meals - so she set ChatGPT the task of coming up with recipes and a ...

Orphaned at such a tender age, worse off a victim of the March 2019 Cyclone Idai, Johane and his mother left Ngangu, one of the worst hit places during the most devastating natural event in the ...

The first online Zoom class will discuss healthy soil, pollution and how to mitigate it. It runs from 6-7:30 p.m., Wednesday, ...

A mother-to-be needs to eat dark leafy greens that can prevent birth defects and support fetal growth; avocados that are rich in folate, vitamin C, and healthy fats; citrus fruits that are rich in ...

She emphasises that activities like sleeping, bathing and eating fruits immediately after a meal are not healthy for the body. Additionally, feeling guilty for overeating and sitting for prolonged ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011 ...

It is important to consume a healthy diet before and after the fast to stay fit throughout the day. In an interview with HT Lifestyle, Anshul Singh, Team Leader, Clinical Nutrition and Dietetics ...

The foundation for healthy eating behavior starts in infancy. Young children learn to regulate their appetite through a combination of biological, ...

There is an old saying that you are what you eat. Many people believe this ... "You have to feed your gut bugs healthy foods, fibre, colourful fruits and vegetables, and healthy protein in ...

This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

There has never been as many Australians and Kiwis across the NBA as there is now. The upcoming 2024-25 season is nearly here and Olgun Uluc takes a look at what to expect from each.