ThePrint9h
Diet and exercise alone aren’t enough for your weight loss journey
The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.
The Rebel Chick on MSN1d
The Ultimate Meal Planning for One Cookbook
Ever feel like cooking for one means bland meals or a fridge full of leftovers? Fear not! The Ultimate Meal Planning for One ...
7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian
Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...
WGAL Lancaster-Harrisburg on MSN2d
Woman helps others one free meal at a time
Sally Schonewolf, who prepares free meals for community members in Dauphin County, is an 8 Who Care Award winner.
American Cancer Society2d
3 Diet Changes That Can Help Lower Your Breast Cancer Risk
Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.
AlphaGalileo3d
The Women's Health Initiative Remains an Unprecedented Resource to Improve Well-being of Postmenopausal Women
The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than ...
Karwa Chauth 2024: Fasting tips for women with diabetes
Health expert shares some advanced tips to help diabetic women navigate the Karwa Chauth fast safely and comfortably ...