Several people who had become known in Palm Beach either through living or working there passed away during the summer of ...

How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

The amount of time you can balance on one leg decreases the most with old age, new study finds. Here’s what experts want you ...

When you join our world-class institution, you’ll get support and opportunities that empower you to reach your full potential and advance your career. Here you’ll belong to a group of talented ...