I enjoy lifting heavy weights. It makes me stronger and helps me feel energized. The trainer at my gym says that, because I’ m 84 years old, it’ s not a good idea.

DeSantis also stripped out $124,000 for the José Martí Scholarship Challenge Grant Fund, which funds need-based scholarships ...

No budget legislation I’m aware of ever encompassed so many lies as the One Big Beautiful Bill. The only item in the 2017 tax ...

An SCC All-Star, Horrocks was also voted the 2025 Taunton Daily Gazette Fans’ Choice Softball Player of the Year, receiving ...

In fact, research published in Sports Medicine and Health Research has shown that short, 10-minute bursts of exercise can improve blood sugar control, cardiovascular fitness, fat metabolism, and ...

A new study from Curtin University in Australia has shown that Australian households are hesitant to adopt home batteries due to significant non-financial barriers, despite growing affordability from ...

It’s a question about attitude and fortitude, about mindset and mental strength. Every professional athlete has some of that, ...

Multiple teams are hoping to put a big contract offer in front of Marner, who's coming off the most productive season of his ...

A little more than three years after pitching in the All-Star Game at 23 years old, Rogers’ career had been derailed ... Driveline provided a lifting program and a throwing progression ranging from ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

Trump floated lifting sanctions on Tehran last week but pulled back after Iran released an inflammatory anti-U.S. statement.

In modern relationships, figuring out whether you’re with a soulmate or simply sharing a heart-shaped pizza with your best ...