Kingsport Fitness hosted the 2026 USA Powerlifting Tennessee Open State Championship on Saturday. Christopher Nicolai, the ...
The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...
It was a 2025 to remember for powerlifter John MacDonald, who excelled locally, nationally and internationally. The ...
Bodybuilding legend Jay Cutler, a former four-time Mr. Olympia, revealed the ideal number of sets to train per body part for ...
If you’ve been trying to step up from a phone or an older camera without spending “brand-new flagship” money, this is a solid ...
Most nights, when Blacksburg is winding down, Caleb Slaughter is just clocking in, chasing records, coaching lifters and ...
There has been an "absolute explosion" in illegal use of steroids in recent years, according to University of Queensland ...
A rising number of Australians are using steroids. But one expert says a lack of knowledge and widespread stigma make it ...
Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...
A female powerlifter recently set a new world record in Victoria. Kelly Womack of Allen, Texas, executed an equipped bench press of 755 pounds on Dec. 13 at Elite Fitness […] ...
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